EmpowerMind Talk

Healing Through Self-Forgiveness: A Journey Back to Wholeness

In this soul-stirring episode of Empower Mind Talk, join host Maureen as she delves into the transformative journey of self-forgiveness and healing.
This episode invites listeners to embrace their past selves, release shame, and find peace within.
Discover the courage to forgive not just the big mistakes, but also the small, everyday choices made out of fear and survival.
Connect with the power of grace and self-compassion as Maureen shares reflection practices to help you walk in peace and love forgotten parts of yourself back into wholeness.
Tune in to embark on a personal journey towards healing, identity, and homecoming.
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY

Embrace Your Unique Journey: A Soulful Guide to Self-Discovery

Welcome to another enlightening episode of "Empower Mind Talk," hosted by Maureen, a life and purpose coach. In this episode, we delve into the often overwhelming feelings of falling behind in life. Maureen shares her personal journey of feeling out of sync with the world's pace and the realization that life operates on a divine timeline unique to each of us.
Through thoughtful insights, she challenges the societal pressures that push us towards comparison and reminds us that growth, whether slow or unseen, is still progress. With affirmations and truths, like rejecting deadlines and embracing one's personal rhythm, Maureen empowers listeners to trust in their journey's sacred timing and find peace within their own path.
 
I wish you peace beyond understanding
Peace of I
 
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com

Reclaiming Power: Letting Go of Shame

Welcome to Empower Mind Talk, a podcast dedicated to mental health and healing. In this episode, we explore the journey of releasing shame and reclaiming your personal strength. Host Maureen, a life and purpose coach, guides you through the process of unshaming your story. She shares powerful insights and practices to help you let go of the guilt and embrace your truth with love and compassion.
Discover how shame hides behind the masks we wear and learn the importance of speaking your truth as a path to liberation. Maureen offers three transformative soul truths to release shame and encourages you to reflect and affirm your worthiness of love and belonging. Join us for this soul-nourishing conversation and take a step closer to becoming whole.
I wish you peace beyond understanding
 
Peace of I
 
You can DM or Reach out to me:
 
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
 
Mail: motivatedbymaureen@gmail.com
 
Via my website: www.motivatedbymaureen.com
 
Instagram: https://www.instagram.com/motivatedbymauree1/
 
Facebook: https://www.facebook.com/profile.php?id=100066969400881
 
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
 
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
 
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com

Rebuilding Self-Trust: A Journey to Inner Peace

Welcome to another soul-stirring episode of Empower Mind Talk. Join host Maureen as she guides you through the delicate journey of rebuilding self-trust after trauma, failure, or betrayal. In this safe space, you will discover how to listen to the voice you've silenced, honor your true feelings, and reclaim the wisdom that resides within you.
Through personal reflections and empowering affirmations, learn that self-trust isn't about being right; it's about staying present with yourself, respecting your boundaries, and beginning anew. Whether you're doubting yourself or seeking solace, Maureen's heartfelt message will inspire you to trust yourself again and embrace your journey back to wholeness.
 
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp

Breaking the Silence: Unveiling Mental Health in Cultural Context

Join your host Maureen, a life and purpose coach, as she leads a heartfelt discussion on the stigmatized and often unspoken aspects of mental health within various cultural backgrounds. This episode dives deep into the silent struggles many face, challenging the shame and silence often associated with mental well-being. Maureen emphasizes the importance of acknowledging and expressing emotions, inviting listeners on a path of healing and self-discovery.Through personal anecdotes and reflective insights, discover how embracing mental health as a vital aspect of human experience can break generational cycles of silence. Whether it's through journaling prompts or real conversations, Maureen encourages a compassionate exploration of emotions, urging us to honor our stories and truths.

The Revolutionary Power of Rest: Breaking Free from the Hustle

In this soul-nourishing episode of Empower Mind Talk, Maureen invites us to challenge the traditional notions of productivity and worth. Speaking directly to those who tirelessly hold everything together, she advocates for the vital importance of rest. Through heartfelt stories and insights, Maureen reminds us that rest is not a sign of laziness or weakness, but a powerful medicine essential for our well-being. She encourages listeners to reclaim their right to pause and breathe, offering a radical perspective on self-care and healing. Tune in to learn how rest can be an act of resistance in a busy world, and how it is an essential part of the journey toward mental health, strength, and belonging.

Unseen Yet Surrounded: The Hidden Loneliness

Welcome to this episode of Empower Mind Talk, a soulful journey into understanding the quiet loneliness that many experience even in the midst of others. Hosted by life and purpose coach Maureen, we explore how true belonging comes from self-acceptance and allowing ourselves to be seen as we truly are.
Discover the empowering truths about connection and solitude, and learn how to embrace your authentic self to build meaningful relationships. Join us as we delve into affirmations and reflections that help you recognize your worthiness of real connection and remind you that you are never alone in your journey.

Reclaim Your True Voice: Silencing the Inner Critic

Welcome to another episode of Empower Mind Talk. Join host Maureen, a life coach and mental health advocate, as she delves into the journey of silencing the inner critic and reclaiming your true voice. Discover how to navigate through self-doubt and imposter syndrome, especially when the world’s expectations seem overwhelming. Maureen shares three transformative truths to quiet the inner critic: acknowledging its presence, understanding its roots, and choosing to rise above its doubts. Embrace your worth and truth with powerful affirmations that lead you back to your authentic self. This episode offers not just a moment of reflection but a path to inner empowerment. Tune in for a soul-stirring talk that reminds you of your innate power and belonging. Remember, you’re not defined by your fears but by the strength to choose differently.

"Finding Your True Strength: A Soulful Journey"

Welcome to the First episode of Empower Mind Talk, where host Maureen, a life and purpose coach, takes you on a heartfelt journey of self-discovery and healing. This episode is dedicated to those who've been carrying the weight of the world, feeling both too much and never enough. Maureen shares her personal experiences as a mental health advocate and creates a space of understanding, devoid of judgment, where listeners can find solace and strength.
In this episode, we explore the common themes of burnout, healing, imposter syndrome, and the challenge of finding belonging in a world that often feels unwelcoming. Maureen reminds us that the journey isn't about becoming someone else, but about embracing our truest selves. With topics touching your heart and an emphasis on personal growth, this episode is a reminder that you are never alone on this path and that your healing is your power.

EmpowerMind Talk: Navigating Mental Health, Strength and Belonging - A Real Soul Talk

Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with your strength and story, embracing the African philosophy of Ubuntu where healing begins when we are seen and share our truths. Maureen offers honest reflections and stories on mental health, migration, womanhood, and the journey of returning to oneself.