EmpowerMind Talk

Host Maureen invites listeners into gentle stillness, offering three soul truths about presence: presence opens the doorway to peace, life happens in the now, and the present reveals enoughness.
The episode includes a short grounding practice and a soul-anchoring affirmation—"I return to this moment. Here I am whole."—to help you come back to the present throughout your day.
 
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
 
Peace of I
 
You can DM or Reach out to me:
 
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
 
Mail: motivatedbymaureen@gmail.com
 
Via my website: www.motivatedbymaureen.com
 
Instagram: https://www.instagram.com/motivatedbymauree1/
 
Facebook: https://www.facebook.com/profile.php?id=100066969400881
 
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
 
Web: https://motivatedbymaureen.com/
 
My books both available on Amazon:
 
Englisch Version - Ubuntu Within: https://amzn.eu/d/3W1kf2W
 
German Version - Ubuntu in mir: https://amzn.eu/d/5o9lcIp
 
The confident me Rise up: https://amzn.eu/d/7xTrz5m
 
Integration can it work? Amani: https://amzn.eu/d/eWfYUUu
 
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
 
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
 

Belonging starts within. In this episode of Empower Mind Talk, host Maureen explores the difference between fitting in and true belonging, shares personal stories of moving abroad and loneliness, and presents three soul truths to help you reconnect with your worth.
She leads a short grounding practice and offers the affirmation "I carry home within me" to help listeners anchor themselves, choose self-acceptance, and find spaces that honor their truth.
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
 
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch Version - Ubuntu Within: https://amzn.eu/d/3W1kf2W
German Version - Ubuntu in mir: https://amzn.eu/d/5o9lcIp
The confident me Rise up: https://amzn.eu/d/7xTrz5m
Integration can it work? Amani: https://amzn.eu/d/eWfYUUu
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
 

In this episode of Empower Mind Talk, Maureen shares a soulful reflection on how endings can open the doorway to new beginnings. She reframes failure as a seed of growth, offers three guiding truths about starting again, and leads a brief grounding affirmation to anchor courage and renewal.
Listeners are reminded that courage is action despite fear, that past lessons carry forward, and that it is never too late to choose yourself and begin anew.
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
My First eBook /Book
Journaling for self-care: Exploring the Benefits of Expressive Writing
 

Host Maureen explores the quiet ache of feeling "too much" or "not enough," offering three soul truths about worth: it’s not measured by others’ comfort, it’s not earned, and wholeness arrives when you stop performing. Through gentle reflection and a short grounding practice, she guides listeners to release judgment and step into their birthright of enoughness.
Listen for compassionate coaching, simple tools to soothe self-doubt, and invitations to belong as you are.
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
My First eBook /Book
Journaling for self-care: Exploring the Benefits of Expressive Writing
 

Boundaries as self-love, saying no without guilt. Music.
You are listening to Empower Mind Talk, navigating mental health, strength, and belonging. And let me tell you something, this is a real soul talk. I am your host, Maureen, a life and purpose coach, mental health advocate, Asia coach, author, and a fellow traveler on this winding path of healing, identity, and homecoming.
Welcome back, dear souls, to Empower Mind Talk. Here, you don't have to explain yourself. You don't have to perform or even please or prove something. You are safe. You are seen. And you already belong.
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
My First eBook /Book
Journaling for self-care: Exploring the Benefits of Expressive Writing

Join Empower Mind Talk with Maureen, your life and purpose coach, as we delve into the silent battles of mental health. This episode sheds light on the overwhelming fog of depression when even mundane tasks feel daunting. For the days you barely recognize yourself, this is a reminder that you're not alone. Healing is a journey, not a destination. Embrace your journey with understanding, for even in the darkness, your light remains.
Explore three profound truths about depression, love, and recovery, and learn to find strength in vulnerability. Let this be a space of acceptance, reminding you that you are worthy of love and support, even in your shadowed moments.
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
My First eBook /Book
Journaling for self-care: Exploring the Benefits of Expressive Writing

Welcome to Empower Mind Talk, a heartfelt exploration into how our childhood experiences shape our mental health. Hosted by Maureen, a life and purpose coach and mental health advocate, this episode delves deep into the stories and beliefs we carry from our early years. These narratives, often hidden in plain sight, influence our behaviors, emotions, and perceptions of love and worthiness.
Join us as we unpack these stories, exploring themes of anxiety, people-pleasing, and perfectionism, as we seek to understand their roots. Discover how healing begins when we confront our past, listen to our inner child, and rewrite the scripts that no longer serve us. Through gentle reflections and affirmations, learn to offer your younger self the love and safety they lacked, and embrace a narrative of growth and healing that empowers not just you, but future generations.
Whether you're just beginning your healing journey or looking to deepen your understanding, this episode offers solace and encouragement, reminding you that your story is invaluable and you're never too late to heal.
 
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
My First eBook /Book
Journaling for self-care: Exploring the Benefits of Expressive Writing
 

In this heartfelt episode of Empower Mind Talk, host Maureen, a life and purpose coach, invites listeners to explore the concept of belonging without erasing their true selves. Through reflective storytelling and empowering affirmations, Maureen addresses the challenges of cultural identity, code-switching, and the journey of self-acceptance.
Listeners are encouraged to embrace their roots, carry their culture like a crown, and reject the need to perform for acceptance. This episode serves as a gentle reminder that true belonging starts from within and celebrates the fullness of one's migrant light.
you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY
My First eBook /Book
Journaling for self-care: Exploring the Benefits of Expressive Writing

A soul talk on honoring your limits, naming your fatigue, and coming back to yourself with grace.
 
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
 
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com
Upcoming Masterclass:
The Keynote on YouTube: https://youtu.be/ASZc4KFzONY

In this soul-stirring episode of Empower Mind Talk, host Maureen delves into the transformative journey of personal growth and transition.
Explore the feelings of discomfort that arise when familiar spaces no longer fit, and how to navigate the delicate balance between past identities and future possibilities.
Join Maureen as she provides gentle guidance and reflection practices to help listeners recognize their soul's clues towards growth.
Discover the empowerment of releasing what no longer serves you, and embracing the path to becoming your true self. A must-listen for anyone standing at the crossroads of their journey, seeking permission to evolve without guilt.
Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
I wish you peace beyond understanding
Peace of I
You can DM or Reach out to me:
My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking:
Mail: motivatedbymaureen@gmail.com
Via my website: www.motivatedbymaureen.com
Instagram: https://www.instagram.com/motivatedbymauree1/
Facebook: https://www.facebook.com/profile.php?id=100066969400881
LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0
Web: https://motivatedbymaureen.com/
My books both available on Amazon:
Englisch: https://amzn.eu/d/3W1kf2W
Deutsch: https://amzn.eu/d/5o9lcIp
Join my Emailist &Subscribe to my newsletter:
Email: motivatedbymaureen@gmail.com